Ikigai- Héctor García and Francesc Miralles
Héctor García and Francesc Miralles ' "Ikigai: The Japanese Secret to a Long and Happy Life" delves into the age-old Japanese idea of ikigai and provides helpful tips and methods for discovering happiness, contentment, and a purpose in life. The book explores the fundamentals of ikigai and how they relate to contemporary life, drawing on interviews with Okinawans—a Japanese island known for its longevity and lively community. "Ikigai" encourages readers to develop a sense of purpose and appreciate the small joys that give their lives meaning by guiding them on a voyage of self-discovery through a blend of personal tales, empirical research, and practical guidance. Theme: As a non-fiction book, it does not have a conventional narrative plot. Rather, the book delves into the idea of ikigai, which is a Japanese term meaning "a reason for being" or "a reason to wake up in the morning". The writers explore all facets of ikigai, such as its hist
